Mindfulness In Movement Retreat
November 7th-12th, Ubud, Bali
Give yourself the gift of time and relaxation as you take a break from the hustle & bustle of everyday life.
R e l a x a t i o n
P r e s e n c e
A d v e n t u r e
What to Expect:
Join us for an unforgettable five-day retreat in the heart of Bali, where nature, movement, adventure, and deep restoration come together to create a truly transformative experience.
Surrounded by lush tropical landscapes, you’ll be invited to slow down, reconnect with yourself, and step away from the demands of everyday life. Each day is thoughtfully designed to balance relaxation, exploration, and personal growth, creating space for meaningful connection and renewal.
Your Retreat Experience Includes
Luxury accommodations
Private airport pickup
Nourishing daily meals
Daily yoga and mobility classes
Guided meditation sessions
Sound healing journey
Traditional cacao ceremony
Private sauna and ice plunge
Excursions to some of Bali’s most sacred and breathtaking locations, including a revered water temple where we will honor the island and its traditions, and the enchanting Monkey Forest in Ubud
During your free time, enjoy a leisurely walk into the charming town of Ubud, relax beside the pool, or indulge in the property’s private sauna and invigorating cryotherapy ice plunge.
Yoga & Movement for Every Body
All movement sessions are designed to be accessible and welcoming for practitioners of all experience levels. Our classes blend yoga, mobility training, and mindful movement practices to help improve flexibility, build strength, and enhance overall well-being in a supportive, non-judgmental environment.
Each session is carefully crafted to encourage exploration, helping you better understand your body’s unique needs while developing sustainable movement habits that support long-term health.
-Early bird pricing starts at $1777.00 for a private room
-Spaces are limited, $500.00 down to reserve your space
The perfect combination of Nature and Luxury!
This experience is about more than simply taking a break. It’s an opportunity to deepen your relationship with your body, cultivate greater awareness, and discover practical tools for moving through life with more ease, freedom, and vitality.
Through movement, mindfulness, and meaningful connection, you’ll leave feeling refreshed, empowered, and inspired—with a renewed understanding of how to support your body so you can continue doing the things you love with less pain, stiffness, and limitation.
Come experience the magic of Bali and return home feeling restored, connected, and transformed.
We feel so honored to share this space and time with you!
A Peek Into Our Week
Basundari Retreat Venue
Nestled amidst the lush jungles and emerald rice fields of Ubud, Basundari is a tranquil retreat venue designed to inspire connection, healing, and transformation. Meaning "The Grace of Mother Earth," Basundari offers a unique sanctuary where nature and sustainability exist in harmony. Every aspect of the venue reflects a deep commitment to environmental responsibility. Here, the rhythms of nature create the perfect backdrop for transformation, allowing every guest to slow down, reconnect, and embrace the beauty of the present moment.
In your free time, unwind by the pool, rejuvenate in the ice bath and sauna, or simply soak in the tranquility of the surrounding jungle landscape. If you wish to explore, the vibrant town of Ubud is just a short stroll away, offering charming boutiques, artisan markets, culinary adventures, cultural landmarks, and countless opportunities for adventure and discovery.
Manifestation & Meditation
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Along with daily movement, meditation and mindfulness practices, family style fresh organic meals and lots of free time. We will be taking group adventures to various sacred sights around Ubud, to cleans our energy, plant seeds of prayer and thank the Island for welcoming us.
Tirta Empul Temple is one of the island's most revered Hindu temples and a significant spiritual destination. Dating back to 962 AD during the Warmadewa dynasty, the temple is dedicated to Vishnu, the god of water, and is celebrated for its sacred spring, which has drawn worshippers for centuries seeking spiritual cleansing and renewal.
The name “Tirta Empul” translates to “holy water spring,” perfectly reflecting the temple’s essence and cultural significance. The holy spring continuously provides crystal-clear water to the temple’s intricately designed purification pools and fountains. This water is believed to hold potent healing properties, making it central to purification rituals like the Melukat Ceremony, where participants immerse themselves in a spiritual journey to cleanse their body, mind, and soul.
We will take an adventurous stroll through the Ancient Temple Ruins of the famous Monkey Forest.
and other surprises as well!
Sanctuary & Sound
We explore the possibilities beyond this moment through presence and practice, making space for growth, action, and forward momentum.
We invite you to take a digital detox during this retreat, allowing you to fully embrace the experience we are about to guide you on with as little distraction as possible.
This retreat is designed to help you relax and unwind while also training your body and mind to communicate and understand how movement affects you and how we can train to move with less pain and stiffness, so we can keep doing all the things we love doing!
We will be in contact with more information once we receive your registration.
Meet Your Instructors
Regina Padilla
I believe the body is an amazing vessel and has the ability to heal in so many miraculous ways. When given the right ingredients and environment, our bodies can heal, thrive, and expand in ways beyond our common thinking.
Yoga is more than just movement that we take the body through, it is about connecting to presence, becoming mindful of your breath and how your body feels in both stillness and as we move.
I incorporate over a decade of training and continued education in areas of Vinyasa and Yin Yoga, Personal training, Reiki, Pranayama and Mobility specialization (FRC), to help my students explore and create new understandings of how their body is supposed to move and ways to help support that movement with more flexibility, foundational strength and less pain.
All classes are thoughtfully designed to inspire all levels of practitioner to feel safe, supported, and challenged.
Annie Rae
Annie believes in a holistic approach to wellness that honors the connection between mind, body, and spirit. Her passion for helping others lead healthier, more intentional lives led her to become a certified yoga instructor, personal trainer, nutrition counselor, sound healer, and mindfulness practitioner.
In addition to teaching yoga on Maui, Annie facilitates sound baths and leads healing ceremonies incorporating cacao, breathwork, meditation, visualization and manifestation practices.
Annie’s intention is to guide others in slowing down, looking inward, and remembering that we have the power within to heal, transform, and become the highest version of ourselves. Through movement, mindfulness and intentional living, she inspires others to reconnect with their inner wisdom and embrace their fullest potential.