Mindfulness In Movement Retreat
November 7th-12th, Ubud, Bali
Give yourself the gift of time and relaxation as you take a break from the hustle & bustle of everyday life.
R e l a x a t i o n
P r e s e n c e
A d v e n t u r e
What to Expect:
Join us for an unforgettable five-day retreat in the heart of Bali, where nature, movement, adventure, and deep restoration come together to create a truly transformative experience.
Surrounded by lush tropical landscapes, you’ll be invited to slow down, reconnect with yourself, and step away from the demands of everyday life. Each day is thoughtfully designed to balance relaxation, exploration, and personal growth, creating space for meaningful connection and renewal.
Your Retreat Experience Includes
Luxury accommodations
Private airport pickup
Nourishing daily meals
Daily yoga and mobility classes
Guided meditation sessions
Sound healing journey
Traditional cacao ceremony
Private sauna and ice plunge
Excursions to some of Bali’s most sacred and breathtaking locations, including a revered water temple where we will honor the island and its traditions, and the enchanting Monkey Forest in Ubud
During your free time, enjoy a leisurely walk into the charming town of Ubud, relax beside the pool, or indulge in the property’s private sauna and invigorating cryotherapy ice plunge.
Yoga & Movement for Every Body
All movement sessions are designed to be accessible and welcoming for practitioners of all experience levels. Our classes blend yoga, mobility training, and mindful movement practices to help improve flexibility, build strength, and enhance overall well-being in a supportive, non-judgmental environment.
Each session is carefully crafted to encourage exploration, helping you better understand your body’s unique needs while developing sustainable movement habits that support long-term health.
The perfect combination of Nature and Luxury!
This experience is about more than simply taking a break. It’s an opportunity to deepen your relationship with your body, cultivate greater awareness, and discover practical tools for moving through life with more ease, freedom, and vitality.
Through movement, mindfulness, and meaningful connection, you’ll leave feeling refreshed, empowered, and inspired—with a renewed understanding of how to support your body so you can continue doing the things you love with less pain, stiffness, and limitation.
Come experience the magic of Bali and return home feeling restored, connected, and transformed.
We feel so honored to share this space and time with you!
A Peek Into Our Week
Day OneArrival & Grouding
As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.
Check-InPrivate airport pick up upon arrival on November 7th
Settle In:Get settled and explore the retreat space to get a feel of where everything is located
Late AfternoonOpening circle
Late EveningFire ceremony & Yin Yoga
DinnerEnjoy a fresh, organic welcome dinner served at the retreat center
Day TwoManifestation & Meditation
Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.
Manifestation & MovementEnergizing morning Yoga flow to wake up the body, deepen the breath and get the energy flowing
BreakfastFresh organic breakfast buffet
DaytimeSacred Balinese Welcome Ritual
Late AfternoonManifestation intention circle & vision board making
DinnerA vibrant organic dinner served family style at the retreat center
Late EveningRestorative Yin Yoga
Day ThreeSanctuary & Sound
We explore the possibilities beyond this moment through presence and practice, making space for growth, action, and forward momentum.
Morning Gentle morning Yoga & Pranayama followed by a heart opening Cacao ceremony
BreakfastFresh organic breakfast buffet
DaytimeCultural afternoon excursion to the Ubud Monkey Forest
Late AfternoonFree time to relax by the pool, journal, or freshen up after the excursion
Late EveningDinnerGroup dinner outing in Ubud
Sound bath activation
We will be in contact with more information once we receive your registration.
Meet Your Instructors
Regina Padilla
I believe the body is an amazing vessel and has the ability to heal in so many miraculous ways. When given the right ingredients and environment, our bodies can heal, thrive, and expand in ways beyond our common thinking.
Yoga is more than just movement that we take the body through, it is about connecting to presence, becoming mindful of your breath and how your body feels in both stillness and as we move.
I incorporate over a decade of training and continued education in areas of Vinyasa and Yin Yoga, Personal training, Reiki, Pranayama and Mobility specialization (FRC), to help my students explore and create new understandings of how their body is supposed to move and ways to help support that movement with more flexibility, foundational strength and less pain.
All classes are thoughtfully designed to inspire all levels of practitioner to feel safe, supported, and challenged.
Annie Rae
Annie believes in a holistic approach to wellness that honors the connection between mind, body, and spirit. Her passion for helping others lead healthier, more intentional lives led her to become a certified yoga instructor, personal trainer, nutrition counselor, sound healer, and mindfulness practitioner.
In addition to teaching yoga on Maui, Annie facilitates sound baths and leads healing ceremonies incorporating cacao, breathwork, meditation, visualization and manifestation practices.
Annie’s intention is to guide others in slowing down, looking inward, and remembering that we have the power within to heal, transform, and become the highest version of ourselves. Through movement, mindfulness and intentional living, she inspires others to reconnect with their inner wisdom and embrace their fullest potential.