Yoga Flows, • 10/29/21 Stretch & Block Flow BREATHE! Deep inhales & long exhales.Take your time, do what you can, use props to create space and help with alignment. Previous Maui Morning Yoga Flow Next Morning Flow You Might Also Like Gentle Flow Short Lil' Flow 12-Minute Ocean Flow Hips & Lower Back Stretch Morning Flow
Yoga Flows, • 10/29/21 Stretch & Block Flow BREATHE! Deep inhales & long exhales.Take your time, do what you can, use props to create space and help with alignment. Previous Maui Morning Yoga Flow Next Morning Flow You Might Also Like Gentle Flow Short Lil' Flow 12-Minute Ocean Flow Hips & Lower Back Stretch Morning Flow