Yoga Flows, • 10/29/21 Stretch & Block Flow BREATHE! Deep inhales & long exhales.Take your time, do what you can, use props to create space and help with alignment. Previous Morning Flow Next 12-Minute Ocean Flow You Might Also Like Hips & Lower Back Stretch Gentle Flow Morning Flow Short Lil' Flow Maui Morning Yoga Flow
Yoga Flows, • 10/29/21 Stretch & Block Flow BREATHE! Deep inhales & long exhales.Take your time, do what you can, use props to create space and help with alignment. Previous Morning Flow Next 12-Minute Ocean Flow You Might Also Like Hips & Lower Back Stretch Gentle Flow Morning Flow Short Lil' Flow Maui Morning Yoga Flow
